Fresh off Georges St-Pierre's win at UFC 154 last night I thought I'd share a video that's been floating around the "gymnastics internet" for a couple of years now regarding GSP's inclusion of men's gymnastics training in his regimen.
George St-Pierre's unique training regimen - YouTube Video
"Gymnasts are the best athletes in the world. They can do movements nobody in the world can do." - GSP
"If you take ten athletes from ten different sports, and make each athlete play each one of the sports, on average the guy who's going to do the best in all the sports is the gymnast." - GSP's Trainer
Thanks to Elke Reissing for passing this along.
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