Please follow the link to the Gymnastics Ontario website to find the host hotel information for the 2nd Provincial Qualifier being hosted by Gymnastics Mississauga the weekend of February 22nd to 24th.
Since the schedule won't be released until closer to the date of the competition, for those of you hoping to reserve your rooms ahead of time, I would recommend booking your rooms for the full weekend and canceling your bookings for the nights you won't need once the schedule for the weekend has been released.
Wednesday, October 17, 2012
Monday, October 15, 2012
Yoga Tune Up® Therapy Ball Workshops
Tumblers is very pleased to have Yoga expert Todd Lavictoire willing to
share his knowledge with our members here at Tumblers. Many of our athletes
have experienced a Yoga Tune Up® Therapy Ball System workout already and make good use of the system on their own. The Yoga Tune Up® system can be used for post injury rehab, "prehab" injury prevention, or simply as a means of easing those post workout out aches and pains and speeding up muscle recovery. We
have some upcoming opportunities for all members to join us for a workshop
together with or without their child.
The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas. Simply put, this is a self massage technique that provides the numerous benefits of a massage therapy session. Consistent use of the balls also helps to prevent injuries and helps to better understand the body.
During the one hour workshop you will be introduced to the theory behind the Yoga Tune Up® Therapy Ball System, you will learn the movement routines that will be most beneficial to you and your child athlete, and you will keep one set of Tune Up Balls to bring home with you.
Some of our MAG competitive groups will be attending the workshops on the dates and times listed below. If you are interested in attending one of the sessions, either joining your son or attending by yourself, please register at the front office.
Friday, October 19th - 5:30 pm to 6:30pm or 6:40 to 7:40pm (MAG 16 A)
Friday, November 2nd - 5:30 pm to 6:30pm or 6:40 to 7:40pm (MAG 16 B)
Friday, November 23rd - 5:30 pm to 6:30pm (MAG 15) or 6:40 to 7:40pm
$20 per adult, accompanying Tumblers athletes attend free of charge
$25 for non-members
$15 for adults who have their own Yoga Tune Up Therapy Balls
Additional Tune Up Balls are available for purchase at the Tumblers Boutique for $15.
There is no fee for athletes who will be participating with their group.
This is a great opportunity to work with your child on something that is mutually beneficial!
The workshops will take place in the upstairs dance studio. Participants should dress in athletic wear and should be prepared to be on the matted floor.
Find out more about Todd and the Yoga Tune Up® Therapy Ball System at toddtheyogi.com
The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas. Simply put, this is a self massage technique that provides the numerous benefits of a massage therapy session. Consistent use of the balls also helps to prevent injuries and helps to better understand the body.
During the one hour workshop you will be introduced to the theory behind the Yoga Tune Up® Therapy Ball System, you will learn the movement routines that will be most beneficial to you and your child athlete, and you will keep one set of Tune Up Balls to bring home with you.
Some of our MAG competitive groups will be attending the workshops on the dates and times listed below. If you are interested in attending one of the sessions, either joining your son or attending by yourself, please register at the front office.
Friday, October 19th - 5:30 pm to 6:30pm or 6:40 to 7:40pm (MAG 16 A)
Friday, November 2nd - 5:30 pm to 6:30pm or 6:40 to 7:40pm (MAG 16 B)
Friday, November 23rd - 5:30 pm to 6:30pm (MAG 15) or 6:40 to 7:40pm
$20 per adult, accompanying Tumblers athletes attend free of charge
$25 for non-members
$15 for adults who have their own Yoga Tune Up Therapy Balls
Additional Tune Up Balls are available for purchase at the Tumblers Boutique for $15.
There is no fee for athletes who will be participating with their group.
This is a great opportunity to work with your child on something that is mutually beneficial!
The workshops will take place in the upstairs dance studio. Participants should dress in athletic wear and should be prepared to be on the matted floor.
Find out more about Todd and the Yoga Tune Up® Therapy Ball System at toddtheyogi.com
Labels:
Health
Thursday, October 4, 2012
Thanksgiving Weekend
There will be no training for all MAG groups from Saturday October 6th to Monday October 8th.
Happy Thanksgiving and enjoy the long weekend!
Happy Thanksgiving and enjoy the long weekend!
Labels:
Schedule
Friday, August 3, 2012
Civic Holiday
No training on Monday August 6th for all MAG groups.
Have a great long weekend!
Have a great long weekend!
Tuesday, July 17, 2012
Fall Training Schedule
Friday August 31st: Last day of summer training
Friday September 6th: First day of regular season training
Friday September 6th: First day of regular season training
Monday, July 2, 2012
Summer Training Schedule
Monday July 16th: First day of summer training
Monday August 6th: Civic Holiday
Friday August 31st: Last day of summer training
Friday September 6th: First day of regular season training
Labels:
Schedule
Sunday, June 24, 2012
Sleepover
Just
a few reminders about the Boys’ Sleepover on Thursday June 28th.
Meet at the club at 6:00
pm.
There will be pizza
for the kids along with light snacks. There is no cost to attend this event, but additional healthy snacks or baking brought
in by parents would be greatly appreciated. Please let David know in advance
whether you plan on contributing anything.
If your son is not
staying for the sleepover please ensure that he is picked up by 10:30, after that time
the doors will be locked. Children 8 years old and over are welcome to
sleepover. Tyler, Karine and David will be staying overnight to
supervise. Pick up in the morning is between 9:00 am and 9:30 am.
Please
remember to bring:
- Pajamas, etc
- Pajamas, etc
- Pillow
- Sleeping bag
- Toothbrush & toothpaste
- Please no toys or
video games
Subscribe to:
Posts (Atom)
